{"id":5322,"date":"2015-12-16T18:03:49","date_gmt":"2015-12-16T17:03:49","guid":{"rendered":"http:\/\/www.sergiomessina.com\/fosforo\/?p=5322"},"modified":"2015-12-22T18:38:57","modified_gmt":"2015-12-22T17:38:57","slug":"cardio-or-sex","status":"publish","type":"post","link":"https:\/\/www.sergiomessina.com\/fosforo\/archives\/5322","title":{"rendered":"Cardio, or sex"},"content":{"rendered":"<p>Recently I bought a Fitbit. I&#8217;m not a fitness fanatic. On the contrary, I spend most of my time doing what I&#8217;m doing now: sitting at the computer. But I go for walks, sometimes long, and I like to know how much I actually walked. I climb stairs quite often: how often? I don&#8217;t sleep very well: how many times do I wake up at night? How&#8217;s my old heart doing? Stuff like that. The thing works well, it somewhat motivates me to be more active (but not as much as it would want to: I can set goals for just about anything, and when I reach it, the thing vibrates and smiles at me), and it gives me interesting feedback. Sometimes I walk for 2 km at home, which is not exactly a caste, although it has stairs, which I climb up to 20 times a day. My heart seems to be doing ok, I wake up often at night, and my sleep pattern is not very good.<\/p>\n<p>But there is one aspect of my Fitbit which leaves me deeply dissatisfied. The thing has GPS, 3-axis accelerometers, 3-axis gyroscope, digital compass, optical heart rate monitor, altimeter and ambient light sensor. With all these inputs, it could track a million activities: house chores, gardening, dancing, sex, cleaning the attic, playing musical instruments or videogames, ironing, etc. It could really be a life monitor, with a lot of useful informations: did I dance harder than last week? How long did I play Call of Duty last month? How&#8217;s my piano playing going? How many calories did I burn while cleaning the toilet? How many hours did I spend washing dishes in 2015? And how many orgasms did I have?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recently I bought a Fitbit. I&#8217;m not a fitness fanatic. On the contrary, I spend most of my time doing what I&#8217;m doing now: sitting at the computer. But I go for&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":""},"categories":[54],"tags":[217],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/www.sergiomessina.com\/fosforo\/wp-json\/wp\/v2\/posts\/5322"}],"collection":[{"href":"https:\/\/www.sergiomessina.com\/fosforo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sergiomessina.com\/fosforo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sergiomessina.com\/fosforo\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sergiomessina.com\/fosforo\/wp-json\/wp\/v2\/comments?post=5322"}],"version-history":[{"count":6,"href":"https:\/\/www.sergiomessina.com\/fosforo\/wp-json\/wp\/v2\/posts\/5322\/revisions"}],"predecessor-version":[{"id":5335,"href":"https:\/\/www.sergiomessina.com\/fosforo\/wp-json\/wp\/v2\/posts\/5322\/revisions\/5335"}],"wp:attachment":[{"href":"https:\/\/www.sergiomessina.com\/fosforo\/wp-json\/wp\/v2\/media?parent=5322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sergiomessina.com\/fosforo\/wp-json\/wp\/v2\/categories?post=5322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sergiomessina.com\/fosforo\/wp-json\/wp\/v2\/tags?post=5322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}